Health Blog
Nutrition: The Quick and Easy Way to Reduce Your Pain and Inflammation
Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.
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Are you suffering from lower back pain? If so, you know how debilitating it can be. It seems easy enough to take medication to ease the pain, but with over-dependence on prescription medication becoming a national epidemic, many people with lower back pain are looking for a simpler solution. According to a study published in BMC Health Services, physical therapy has been known to prevent habit-forming dependencies on prescription medication, and to reduce the overall health cost that a patient will have to pay for pain relief.
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