Chronic Back Pain Sufferers! This Blog is for You.
March 20th, 2020A Message of Hope for Chronic Back Pain Sufferers Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all.
Do you Wake Up Feeling Achy? It could be your mattress!
March 10th, 2020Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull ache
Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.
February 20th, 2020What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen to that person. Opioids like morphine and oxycodone alter your perception of pain. You might be “feeling no pain” when you take these pills, but it’s actually doing nothing to improve
Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy
February 10th, 2020Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Be sure to call Anders and Associates Physical Therapy for a consult to find out
7 Easy Ways to Increase Your Activity and Live Healthy
January 21st, 2020Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily
Get to the Root of Your Back Pain. Could it be a Herniated Disc?
January 7th, 2020Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consult with Anders and Associates Physical Therapy for a proper diagnosis. You just may have a herniated
Did you Know Physical Therapy Can Help Reduce Stress-Related Headaches? Here’s How.
December 24th, 2019The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no
5 Ways Stretching can Improve Your Overall Health
December 10th, 2019Anders and Associates Physical Therapy in Las Vegas, NV knows there are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when
Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain
November 26th, 2019Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain.
Non-Invasive Treatment for Your Chronic Aches and Pains
November 12th, 2019Have you grown accustomed to feeling a twinge here and a spasm there? Do you suffer from recurring aches and pains for reasons you don’t totally understand? Have you been gritting your teeth and putting up with a longstanding chronic pain condition? Maybe you’ve been putting off medical treatment for your ailment because you’re afraid
Are You Ready To Live Pain-Free?
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