Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily
Are you suffering from acute or chronic pain? Perhaps you’ve been struggling with back pain for quite some time, or you’re recovering from an unexpected sports injury, or maybe you’re even still dealing with impairments from an auto accident. Whatever you may be facing, physical therapy is here to help. If your pain is impacting
Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with our Anders And Associates Physical Therapy team, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your
